Wellness from the inside out.

Meet Alyssa


I am a massage therapist and registered dietitian with over 10 years of experience helping people feel their best. My passion is empowering individuals to develop a knowledgeable relationship with their own bodies so they can optimize their wellness. Through therapeutic massage and nutrition counseling, I help you manage stress, relieve chronic pain, enjoy a nourishing relationship with food and feel well from the inside out.

Food & Wellness Tips 


Check out my blog for seasonal food and wellness tips, along with some of my favorite family-friendly recipes. Coming soon!

Therapeutic Massage &
Nutrition Counseling


I offer therapeutic massage and nutrition counseling sessions based on your individual needs. Click to learn more about my services and book your session. 

Massage Therapist

Registered Dietitian

Nutrition Writer

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4306 Bryant Ave S

Minneapolis, MN 55409


Tel: 734-657-1765

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