I am a massage therapist and registered dietitian with over 10 years of experience helping people feel their best. My passion is empowering individuals to develop a knowledgeable relationship with their own bodies so they can optimize their wellness. Through therapeutic massage and nutrition counseling, I help you manage stress, relieve chronic pain, enjoy a nourishing relationship with food and feel well from the inside out.
Check out my blog for seasonal food and wellness tips, along with some of my favorite family-friendly recipes. Coming soon!